Friday, November 19, 2010

swim stroke

Last night I attended my fourth Masters swim class. Things went markedly better than the last week day practice. I have accepted the fact that my swim is my weak point and that I have to work hard at improving. No more trying to push myself in the pool. I need someone there watching and motivating me. The class involves lots of breast/backstroke as well as fly. At the end of practice I specifically asked the coach for help. She basically told me that my stroke sucked and has no power. ugh. She did note that we'd be doing some drills to improve technique and power.

I've come to realize that I am not good at pushing myself to go fast in the water. I get tired, I slow down. Unlike on the bike/run I find an extra umph 99% of the time. I think this maybe the key to my loving it and improving.

We swam close to 1.2 yards in an hour. I am pleased with my endurance so early in my "season". Not great speed, but I was able to do the distance. By Vineman I will easily swim 2.4 miles!

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