I started my base training Nov2nd. So far things are going well. Run and swim speed are pretty consistent from the end of '10 season. I have joined a Masters swim team to enhance my swimming. I am hoping that the terror will make me swim faster and make me a stornger swimmer. I have been working on expanding my swim strokes! At this point I've done one full lap of butterfly!
current time goal: 1:20 swim, 6.5 hour ride, 4:30 marathon---crazy??? Maybe.
Until next time.